AI prompt

I’m about to [insert situation]. Can you walk me through what will likely happen step by step, including small details, what it might feel like, and anything I should be prepared for? Be realistic, reassuring, and detailed without sugarcoating.

Roast me as if you're a therapist who's been seeing me for 10 years and has finally lost patience — mid-session. You start professionally, but somewhere around the third time I bring up the same pattern you've addressed since 2015, you just... stop. The clipboard goes down. Roast my recurring behaviors, self-deceptions, the excuses I recycle, and the breakthroughs I've had and immediately abandoned. Stay in character the whole way through. End with you referring me to a colleague.

Based on what you know about me, my business, and my goals, I'm going to share [number] business ideas or directions I'm considering. For each one, score it out of 10 against these three criteria: alignment with my strengths, market demand, and my personal energy for this idea. Present the results in a table and tell me which option you recommend I go all in on, and why. Ask for more detail if required.

Act as a professional video editor and visual style analyst. I will provide a reference video. Analyze it and extract its complete editing system across these dimensions: Pacing: average shot length (seconds), rhythm pattern, cut frequency (cuts per 10 seconds) Transitions: type, frequency, and exact context where each is used Color grading: contrast level, saturation (low / medium / high with reference), temperature shift, overall mood Sound design: BPM estimate, music vs SFX dominance (music-led / balanced / SFX-accented), impact placement timing On-screen text: timing relative to cuts (frames), animation style, placement zone Visual energy curve: hook timing, tension build range, payoff timestamp Then convert your analysis into a replicable editing system I can execute in Premiere Pro or DaVinci Resolve. Structure your output exactly like this: 1. Style Fingerprint (6 bullet points, one per dimension above, include numbers wherever possible) 2. Timeline Blueprint (break the video into timestamp segments, define exact editing actions + timing) 3. Replication Workflow (numbered steps from raw footage to export, actions only, no explanation) 4. Retention Logic (3 points: first 3 seconds, highest drop-off point, main attention driver) 5. Quick Fixes (problem → fix format, cover: slow pacing, off-beat cuts, weak transitions) 6. Adaptation Rules (how to adapt this style for: slower BPM (90–110), and cinematic/premium version) 7. Concept Mapping (apply the system to my video concept: define shot sequence, timing, and key visual moments so the structure fits my content) Rules: - No generic statements - No theory, only actionable decisions - Use numbers only when they can be reasonably inferred from the video (timing, BPM, duration, frames). For all other cases, use relative but anchored descriptors (low / medium / high, subtle / aggressive, etc.). Do not fabricate precise values. - Do not repeat information across sections - If a value cannot be confirmed, provide the closest estimate with a confidence note (low / medium / high) Do not introduce techniques, effects, or complexity that are not clearly present in the reference video. Stay faithful to the source style. My video concept: [Insert your concept here] Reference video: [Upload video]